Missed our SUPER LAUNCH? Don't fear, read the recap here!

RECAP, NEWSSara SnyderFebruary 12, 2016dc, la, launch, superlaunch, boston, nightclub, fitness, yoga, yogaeverydamnday, yoga social, vinyasaflow, dcyogi, mindfulness, gtm, Gripthematla, gripthemat bosComment

Meet The Leading Ladies of the DC and LA SUPER LAUNCH

We have a team of bad ass women helping us launch in two new cities TOMORROW! Read more to see how awesome they are!

NEWS, THAT YOGI LIFESara SnyderFebruary 5, 2016yoga, superlaunch, la, los angeles, layoga, vinyasa, soulandspirits, soul & spirits, kombucha, dc, dcyogini, DC, cocktails, flowComment

PARTNER FEATURE: Stand on Your Head, Help a Friend with LLS

Meet Deb Copito, an avid yogi and Team in Training member who used her superpowers to help a friend raise money for the Leukemia and Lymphoma Society. We can't wait to feel her flow at Bendy Brunch today.

Partners, NEWSSara SnyderJanuary 31, 2016yoga, bendy brunch, bendybrunch, brunch, mimosas, vinyasaflow, vinyasa, dc, gtmdc, gripthemat, riseandshine, dcyogi, dcyogini, washington dc, getoutside, handstands, lls, leukemialymphoma, coffee, mornings, malmaisonComment

New Year, New Frontier | Welcome 2016!

We're embracing the next 360 days with a big announcement. See what we're up to in this coast-to-coast blog post.

THAT YOGI LIFE, NEWSSara SnyderJanuary 5, 2016yogalove, yogaeverydamnday, yoga, dc, boston, la, laoga, bostoga, brunch, wine, vinyasatovino, soulandspirits, Gripthematla, gripthemat, gtm, attitude, happiness, goals, 2016, newyear, newyou, move, movement, dcyogi, trustfall, photography Comment

Amazing People

Grip The MatJuly 1, 2014yoga, dance, washington dc, dc, photography, photoshootComment

What Is Your Intention For Today?

Grip The MatJune 24, 2014yoga, meditation, intention, washington dc, dcComment