PRODUCER

SARAH CASIANO

HOMEtown:
San Juan, PUERTO RICO

Favorite yoga pose & why:

Wheel Pose / Urdhva Dhanurasana. It's therapeutic for me! I can breathe deeply in this pose while also having my heart open and spine lengthened. Helps me stand a bit taller. ;)

Most challenging yoga pose for you & why:

Anything to do with strength...crow, handstand, etc.. I struggle with my puny arms!

Hobbies or other things you like to do:

Reading...Its my one true love. Also, does brunching count?

Why are you a part of the GTM team?

I believe that everyone is searching for a healthy balance in their lives. Yoga provides mental and physical healing and endurance. When you couple that with social interaction and a fun environment, you get a fully balanced and engaged human experience! A happy healing place. <3