Grip The Mat is a non-profit organization disrupting limitations by making yoga, mindfulness and personal development accessible to those who need it most.

 
 

JOIN GRIP THE MAT LIVE

Join us on Tuesdays, Thursdays + Saturdays

UPCOMING EVENTS

Astrology Time
May 21
Astrology Time

Learn how to understand your natal chart

Speak Your Truth
May 19
Speak Your Truth

Learn how to express yourself with Sarah

Write Your Mantra with Ruth
May 16
Write Your Mantra with Ruth

Learn our favorite mantras and sing your heart out

Transformation in a Time of Change
May 14
Transformation in a Time of Change

GTM Live with Medical Intuitive Felicia Burkley

Make a Banging' Yoga Playlist
May 12
Make a Banging' Yoga Playlist

A good playlist might be just the thing you need! Learn how to find the best jams for your practice.

Advanced Vinyasa Class With Ari
May 12
Advanced Vinyasa Class With Ari

Y7’s Ariadne Vickers-Davis

Learn How to Connect to Your Highest Self
May 7
Learn How to Connect to Your Highest Self

Lauren Courtney, Medium and High Performance Spiritual Adviser

Learn This Life-Changing Skill
May 5
Learn This Life-Changing Skill

Wild & Awakened’s Anna Drescher

Branding For Yogis
May 2
Branding For Yogis

Jake Paul White, founder of JPW Studios

Mediate and Get Zen AF
Apr 30
Mediate and Get Zen AF

Laurasia Mattingly, founder of Society

Live in Synch With Your Cycle
Apr 28
Live in Synch With Your Cycle

Paula Pavlova of Gaia Collective

Daily Dose
Apr 14
Daily Dose

TICKETS

Soul & Spirits With Heineken in Partnership With Verge
Apr 4
Soul & Spirits With Heineken in Partnership With Verge
Soul & Spirits with MODO
Dec 6
Soul & Spirits with MODO

TICKETS

Vinyasa to Vino
Apr 25
Vinyasa to Vino

TICKETS

Soul & Spirits at The Daley
Feb 22
Soul & Spirits at The Daley

TICKETS