Introducing a new schedule for our daily online yoga classes
Read MoreMissed our SUPER LAUNCH? Don't fear, read the recap here!
Read MoreWe have a team of bad ass women helping us launch in two new cities TOMORROW! Read more to see how awesome they are!
Read MoreMeet Deb Copito, an avid yogi and Team in Training member who used her superpowers to help a friend raise money for the Leukemia and Lymphoma Society. We can't wait to feel her flow at Bendy Brunch today.
Read MoreOur favorite Guy Upside Down is bringing the GTM feel-good yoga movement to Boston. Learn about his "teach-for-two approach" and why taking this leap of faith inspired him to join GTM.
Read MoreWe're embracing the next 360 days with a big announcement. See what we're up to in this coast-to-coast blog post.
Read MoreWe're excited to introduce one of our newest Orlando partners, Wheat Berry cafe. Hear what makes their fresh-pressed juice the perfect combo for some of your favorite spirits.
Read MoreOn a day for giving thanks, find genuine ways to express gratitude. Our co-foundresses share how to do so, even during the hardest moments.
Read MoreVinyasa to Vino launched in Orlando last week. Have a glass on the mat with Shawn and Steph, our newest Grip The Mat teachers.
Read MoreTill the season to be haunted. Pumpkins and ghosts are scary but not what's freaking our newest blogger, Carsen, out right now. Read her post to see what's making this holiday frightening!
Read MoreMissed our Founder's last Vinyasa to Vino together in DC?! Catch all the highlights right here.
Read MoreJoin our newest yoga teacher, Davis, as he shares why all of us are excellent yogis.
Read MoreCheck out our latest blog series with newbie fitness guru, Ava Taylor. Follow Ava as she attempts to break a sweat (but not her bod) at the funkiest fitness spots in town!
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Catch a recap of how we flowed into Fall at [Silent] Soul and Spirits
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