We used the playlist from our partners 9:30 Club at Vinyasa to Vino and it certainly was a hit.
Read More
Rise n shine, yogis! Grip The Mat was at another Daybreaker DC event this month. This time, Daybreaker brought our vinyasa flow into Malmaison for some pre-dance party yoga.... At 6AM. :)
Read More
Have you heard the buzz? Magnises, the NYC-based black card with social-life perks, finally launched in Washington, DC! Their weeklong premiere included chef's dinners, exclusive parties and a Grip The Mat yoga social event.
Read More
Broga Riide ( n. ) \ˈbrəʊɡə raɪd\
An activity for mental and physical health + social satisfaction including a bike ride, yoga and beer.
Read More
That's right. We did yoga in between rows of lettuce and beets.
Read More
“Come and get it 2015,” I said to myself on January 1. I felt amped up to conquer my New Year’s resolutions: make sleep a priority, run twice a week and practice yoga more. The first week started with a bang.
Read More