Soul & Spirits

  • Capitale 1301 K St NW #103 Washington, DC, 20005 United States

dim the lights, turn up the senses.

Experience Grip The Mat's Soul & Spirits® event featuring GTM yoga followed by signature GTM cocktails.

Discover new strengths in our soul-thumping mixed-level yoga class and open yourself to new experiences as we gather together over one-of-a-kind spirits.

Not an "experienced" yogi? Perfect. Grip The Mat events are mixed-level so everyone will feel good and have fun. All you have to do is show up. Don't forget to wear clothes you can move and groove in!

August 19
Anniversary Party
September 22
Vinyasa To Vino