February Event Alert

Vinyasa to Vino Comes to London

February 7th 

@ Autumn Yard


GTM is excited to announce that we're bringing our signature yoga wine event Vinyasa to Vino across the globe to London! We're turning our pinkies up to the dreary London weather and creating the coziest night out this city as ever seen. 

Say goodbye to Dry January and welcome in the new month with balance. We'll be practicing mixed-level vinyasa yoga then flowing into a wine tasting at Autumn Yard in East London. After all, February is the month of love! Why not treat yourself to night of self love? Who knows, you might even leave with a little more than that... Know what we're sayin'? ;)

What can beat an evening of yoga and wine with good people in an amazing cozy space? Grab your tickets below and get ready to experience the best kind of yoga in London.

Details: Vinyasa to Vino // February 7th // 7:00pm - 9:00pm

New GTM instructor Nichol Teaches Her First Vinyasa to Vino

Yoga, wine and everything nice.

Grip The Mat took over C.A.V.E. Gallery for another weeknight Vinyasa to Vino in Los Angeles! This time, new instructor Nichol Chase co-taught with co-founder Christy Skarulis.  The class was contemplative, fun and chalk full of all things GTM: vinyasa flow, fun partner poses, deep juicy holds and a Savasana surprise! 

Not only is Nichol a professionally-trained yoga instructor AND formerly competitive yoga performer, but also a trained opera singer.  After her cool down, she lead yogis through a powerfully sweet lullaby accompanied by Ryan Svendsen on trumpet.

GTM yoga social events are made for you to relax and have fun, but also meet amazing people. 

There's something special about bringing your yoga practice with you wherever you go. That's why GTM brings the events to different spaces around the city. The goal with pairing yoga with wine is to help integrate the practice into your daily life and apply yoga off the mat. 

Thank you to all of the incredible yogis (new and advanced) who attended Vinyasa to Vino.  

For those who could not attend, check out the Facebook page to see the magic yourself!

Cheers & Namaste

Photos by Nate Polta

Washingtonian Announces GTM as Top Instagram Account

Washingtonian announced Grip The Mat as a top fitness Instagram! Read their article 12 DC Fitness and Exercise Instagram Accounts to Follow for Healthy-Living Motivation.

We're glad more people are catching on to our happy and healthy, yin and yang, yoga and cocktail lifestlye. Since we opened a year and a half ago, hundreds of yoga newcomers and advanced practicioners have joined us in the journey toward a lifestyle balanced with mindfulness and a social twist. The Washington, DC yoga scene has exploded this past year and we are glad to be a part of it!

Do you follow us on Instagram? Let us know if we live up to the hype.

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