Meet Deb Copito, an avid yogi and Team in Training member who used her superpowers to help a friend raise money for the Leukemia and Lymphoma Society. We can't wait to feel her flow at Bendy Brunch today.Read More
Washingtonian announced Grip The Mat as a top fitness Instagram! Read their article 12 DC Fitness and Exercise Instagram Accounts to Follow for Healthy-Living Motivation.
We're glad more people are catching on to our happy and healthy, yin and yang, yoga and cocktail lifestlye. Since we opened a year and a half ago, hundreds of yoga newcomers and advanced practicioners have joined us in the journey toward a lifestyle balanced with mindfulness and a social twist. The Washington, DC yoga scene has exploded this past year and we are glad to be a part of it!
Do you follow us on Instagram? Let us know if we live up to the hype.