What This Means
Grip The Mat recently re-established as a non-profit public charity. The goal has always been to empower people to lead balanced lifestyles through our yoga social events, but now we're taking more intentional measures to offer our services as a tool to cultivate a community centered in mindfulness and togetherness.
The world is changing rapidly and, although we live in such a globally connected age, it seems like it's easier to stay in touch online than it is to actually experience the company and support of others in person. Our goal is to provide a space for people to step out of routine to feel good and have fun while exploring mindfulness. We hope to provide the tools so that we can all be the change we wish to see in the world - together.
How to Participate
To kick things off, Grip The Mat is hosting Vinyasa to Vino - an evening of yoga, wine and good vibes - at A Baked Joint April 25th. Grab your spot if you're interested in joining us!