Bubble, Bubble, Tree Pose and Trouble

Venice Beach, Los Angeles -  Trick or treat? How about Champagne or Chardonnay? This Wednesday, October 26th Grip The Mat is hosting Vinyasa to Vino at C.A.V.E. Gallery on Abbott Kinney.

Photo by  Sandi Moynihan

In honor of the October harvest season, and all things spooktacular, this Venice Beach yoga and wine experience features a Vinyasa flow yoga class appropriate for all levels followed by a wine tasting social hour for yogis beginners to advanced, ghouls, goblins, and basic witches alike.

Photo by  Sandi Moynihan

Thanks to Springboard Wine Company, yogis will enjoy post-yoga sips by Valkyrie Selections wines.

Tricksters’ tastebuds should prepare for Tempranillo made with certified 100% organic and hand-picked grapes, as well as Catalonian Cava.

The flight's finish features red wines from Southern France that are sure to bring you to Cloud Nine.

Photo by  Sandi Moynihan

The feel-good GTM yoga class mixed with aromatic wines not only assures a hair-raising good time, but also a little liquid courageExpect to step out of your box, meet someone new and maybe have a "go" at that yoga pose you've been dying  to try. 

The Grip The Mat Family and Crew suggest Lion's Breath (pictured below): a posture equally terrifying to others, yet utterly self-satisfying.

Photo from  Light on Yoga  by B.K.S. Iyengar

Photo from Light on Yoga by B.K.S. Iyengar

All yogis and yoginis 21+ are welcome to join Vinyasa to Vino.

It will rejuvenate your spirits and bring you back to life. 

Photo by  Sandi Moynihan

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